How to Prepare for a Hike

Our hikes are meant to be approachable, social, and enjoyable. Here’s how to come prepared so you can have the best experience:

What to Bring

  • Comfortable athletic clothing

  • Supportive shoes (trail shoes or sneakers with good grip)

  • Water (at least one bottle; more in warmer months)

  • Sunscreen and a hat

  • Optional: light snack, sunglasses, small backpack

What to Expect

  • Group pace with regular stops

  • Casual conversation and social interaction

  • Clearly communicated trail details ahead of time (distance, difficulty, location)

  • A welcoming, judgment-free environment

Before You Arrive

  • Check the hike details posted on Instagram or the website

  • Arrive on time so we can start together

    (The meet up starts at 8:30am for people who want to stretch and warmup.

    The actual hike will start at 9:00am)

  • Listen to your body, take breaks when needed

A Few Important Notes

  • Hike at your own comfort level

  • Respect others and the environment

  • Leave no trace

  • If you’re feeling unwell or injured, it’s okay to skip a hike

  • WE ARE DOG FRIENDLY!

Our goal is for everyone to feel comfortable, safe, and included whether it’s your first hike or your fiftieth.